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Hatha Yoga

  • 95 درهم إماراتي
  • The Bellydance Academy DMCC

Service Description

Hatha yoga is one of the most popular styles of yoga and has a long history from its ancient origins to the modern-day practice. But what, exactly, is hatha? What benefits does it provide, and what can you expect if you attend What is yoga and what does it do? Yoga is a practice that connects that unites the body, mind and breath. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most people practice yoga as an exercise or to reduce stress

Upcoming Sessions

Contact Details

  • HDS Business Centre - Cluster M - Dubai - United Arab Emirates


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